Brisk walking

For the past 2 days, my husband have been going briskwalking at Abellana in the hope of loosing weight and also to flex those muscles that have been idle for exercise for a long time. We usually are there at 5 am. It's a good feeling to exercise early in the morning because the air is fresher and there are fewer people. After more or less 10 rounds, or after an hour ( whichever comes first) we usually then head home. If we cant exercise in the morning, we go there in the evening (6 pm). Siguro naman, after 3 months, I will be leaner...fingers crossed.